These are some of our family’s absolute FAVORITE go-to allergy-friendly recipes! They are either already gluten, dairy, and egg-free, or can be easily made that way by replacing flour with gluten-free flour, milk with a dairy-free milk alternative, or egg with egg replacer. Hope you enjoy! <3
Breakfast Recipes
- Gluten-free Vegan Pumpkin Waffles
- Blender Sweet Potato Waffles with Blueberry Sauce
- Easy Vegan Gluten-Free Banana Bread
- Vegan Gluten-Free Pumpkin Spice Muffins
Lunch & Dinner Recipes
- Ground Beef Stuffed Pepper Skillet
- 20-Minute Sausage Pasta Skillet
- Spaghetti Squash Chow Mein
- 30-Minute Dairy Free Creamy Tuscan Chicken
- Crock Pot Pork Tenderloin
- Barefoot Contessa’s Rosemary White Bean Soup
Allergy Friendly Ingredients
- Bob’s Red Mill All Purpose Gluten-Free Flour
- Bob’s Red Mill Gluten Free 1:1 Baking Flour
- Earth Balance Vegan Butter
- Chia Seed Egg
- Coconut Milk (Silk or So Delicious)
Allergy Friendly Thanksgiving Menu
Click here for my no-fail allergy-friendly* Thanksgiving menu {with recipe links}!
*free from dairy, egg, nuts, and gluten*